Podcasts
We are joined with Dr Bill Johnston, ENT specialist with an interest in the functional pillars of health and medicine. Dr Bill joins us to talk about sleep health and its impact on all areas of out health and wellbeing.
This is a FULL episode and one that covers many aspects of the Triad of health ! we talk about snoring and airways during sleep, mouth vs nose breathing, anxiety, stress, nourishing and nurturing the body and mind and so much more !
This is a FULL episode and one that covers many aspects of the Triad of health ! we talk about snoring and airways during sleep, mouth vs nose breathing, anxiety, stress, nourishing and nurturing the body and mind and so much more !
We welcomed back another highly sought after guest, Dr Bill. An ENT specialist and holistically focused practitioner to chat about sleep, breathing & your kids!
In this episode we unpacked normal and not-so normal breathing patterns in kids, how to observe and monitor those patterns & what to do !! We spoke about disordered breathing, its symptoms and risk factors, the possible consequences and how best to help your little ones experience quality sleep (and breathing !!)
In this episode we unpacked normal and not-so normal breathing patterns in kids, how to observe and monitor those patterns & what to do !! We spoke about disordered breathing, its symptoms and risk factors, the possible consequences and how best to help your little ones experience quality sleep (and breathing !!)
Back again for another wonderful episode, Dr Bill, ENT. We sat down and discussed all things Allergies. Bill spent time unpacking what allergies are and how they might come about. He then spent time discussing how we can relate allergies back to our pillars of health.